HOOPLATINO

Keep Fit Low Impact Aerobic

These are exercise to music classes of a low impact nature. Designed for those who want to improve their general fitness, in a social fun atmosphere.

 

I use a mix of basic traditional aerobic, latin and pilates methods, that gives these classes a unique and complete blend of fitness.

 

Design for begginers, people with low fitness levels, or anyone who desire to improve and maintain

Taylored for over 50, everybody welcome.

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Tuesdays St Lukes Memorial Hall at Headless Cross Redditch (parking at the back). 10:00-11:00.

Wed  Mobility (over 50's chair or standing) at Bromsgrove Methodist Church 11:00-12:00 and 12:00 am £4 No booking requiered.

Tuesdays

Aerobic/dance/fit

 St Lukes (Headless Cross),  

10:00-11:00

 £5 a class.

 

 

Wednesday

Chair/low Mobility at Bromsgrove Methodist Church

£11:00 £4

(can choose to be seated or standing)